Turkey Meatball Kale Salad

in , , , ,

I switch off between eating ground turkey meat, turkey burgers, and turkey meatballs. I use the same lean ground turkey meat, just cook them differently and add in different spices. I buy my turkey meat fresh from Whole Foods. It’s personally my favorite and has the best flavor.  For the meatballs, you can add in whatever spices, I add parsley, eggs (for extra flavor), garlic, turmeric, Himalayan sea salt, and coconut flour to hold the turkey balls together.   Once finished in the oven you can throw these on anything!  I made a kale salad and added the turkey meatballs on top.  These are also a great alternative to regular meatballs. Add these to pasta or zoodles :)

 
turkey-meatball-kale-salad-recipe.png
 

Ingredients

  • ground turkey
  • parsley
  • 2 vital farm eggs
  • ¼ cup of coconut flour
  • 1 tbsp garlic pepper
  • 1 tbsp garlic powder
  • dash of turmeric
  • 1 lemon
  • avocado oil
  • Himalayan sea salt

 

Directions

Turkey Meatballs

  1. Preheat oven to 400
  2. Add all ingredients except coconut flour into medium size mixing bowl
  3. Mix ingredients together and make into 1 inch sized balls
  4. Roll turkey balls into coconut flour to hold ingredients together
  5. Place turkey meatballs on parchment paper
  6.  Bake for 10 minutes each side

Kale

  1. Chop kale into small pieces
  2. Marinate kale with lemon, avocado oil, and Himalayan sea salt
  3. Let sit for two hours to let the kale soften
  4. Once kale is marinated, add in turkey meatballs