coconut flour

Superfood Cookies

 

cookies.jpg
 
 

Ingredients

Toppings

Directions

  1. Add all ingredients into a mixing bowl
  2. Preheat oven to 400 
  3. Place parchment paper on pan
  4. Drop batter (I use 1/4 cup) on pan and turn on low heat.
  5. Cook for 10 minutes (seems quick but you don't want to over cook them, trust me 10 minutes its perfect) 
  6. After cookies cool, add coconut cult yogurt, goji berries, and unsweetened coconut flakes. 

 

 

 
 

Banana Blueberry Pancakes

 

banana pancakes.JPG
 
 

Ingredients

Sauce

Directions

  1. Add all ingredients into a blender for 1 minute
  2. Heat saucepan of medium low and add in coconut oil
  3. Drop batter (i use 1/4 cup) in pan and turn on low heat.
  4. Cook for 2-3 minutes each side- or when pancakes start to bubble

 

 

 
 

Banana Bread

 

 
banana-bread-kaitlin-olson-healthy-recipe.png
 

Ingredients

  • 3  ripe bananas
  • 2 eggs
  • ¼ cup coconut sugar
  • ½ cup coconut flour
  • 3 tbsp coconut oil
  • 1 tsp Himalayan sea salt
  • 1tsp baking soda
  • 1 tsp vanilla extract
  • avocado oil
     

Directions

  1. Preheat oven to 350 and spray avocado oil in a 4X8 loaf pan
  2. In a mixing bowl, mash ripe bananas with a fork until completely smooth. Stir the melted coconut oil into mashed bananas
  3. Mix baking soda and salt. Still sugar, beaten eggs, and vanilla extract. Mix in the coconut flour
  4. Pour the batter into loaf pan. Bake for 45-50 minutes.
  5. Remove from oven and let completely cool