rolled oats

Protein Oatmeal

 

oatmeal.jpg
 
 

Ingredients

Directions

  1. Bring saucepan to boil.
  2. Add Oats, protein powder, brain octane, and unsweetened cashew milk.
  3. once water evaporates (usually takes 10-15 minutes), place oatmeal in a bowl
  4. Add in toppings! 

 
 

Pumpkin Cashew Butter Cookies

THANKFUL AF

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Ingredients

Directions

  1. Preheat oven to 400
  2. Mix ingredients together with hand mixer
  3. Using 1/4 cup scoop batter onto parchment paper. 
  4. Bake cookies for 10-12 minutes

 
 

Overnight Oats

 

overnight oats
 
 

Ingredients

Directions

  1. Add all ingredients ( minus fruit) into a mason jar and mix together 
  2. Top it off with fruit
  3. Store in the fridge overnight 

 
 

Banana Apple Oatmeal

 

persimmon.jpg
 
 

Ingredients

Directions

  1. In a large sauce pan bring heat to medium
  2. Once water starts to boil, add in oats, collagen powder, protein powder, malk, bulletproof brain octane.
  3. Cook oats for 10 minutes 
  4. Remove from heat, add in apples, bananas, persimmons, unsweetened coconut flakes, cinnamon, and pepita seeds

 
 

Pumpkin Oatmeal Bars

 

oatmealbars1.jpg
 
 

Ingredients

Directions

  1. Pre heat oven to 400
  2. Whisk all ingredients together, minus dates, Brain Octane. & HU Kitchen chocolate bar. 
  3. If you are using dates, blend with brain octane in blender so the dates become a paste. (dates are extra sticky and tend to stick together in one big clump, blending with oil allows the dates to become a liquid paste)
  4. Add in date paste. Make sure all ingredients are mixed together.
  5. Pour mixture into a steal loaf pan.
  6. Add in HU Kitchen chocolate bar crumbles.
  7. Bake for 15-20 minutes!